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8 Reasons why you should eat (healthy food of course):
1. Better metabolism so binges aren't as bad
2. More calories burnt while exercising because you don't feel faint
3. You're not always cold
4. Your breath smells better
5. Easier to considerate
6. You don't loose muscles, you gain them (you want that extra muscle weight, it makes your body more erect and less floppy)
7. Your hair and skin doesn't look dead
8. More strength during the day
________________________________
DON'T PURGE AFTER A BINGE! EXERCISE!
8 Reasons why you should eat (healthy food of course):
1. Better metabolism so binges aren't as bad
2. More calories burnt while exercising because you don't feel faint
3. You're not always cold
4. Your breath smells better
5. Easier to considerate
6. You don't loose muscles, you gain them (you want that extra muscle weight, it makes your body more erect and less floppy)
7. Your hair and skin doesn't look dead
8. More strength during the day
________________________________
DON'T PURGE AFTER A BINGE! EXERCISE!
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